{"id":8571,"date":"2022-04-29T22:16:43","date_gmt":"2022-04-29T13:16:43","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?page_id=8571"},"modified":"2023-05-09T14:58:04","modified_gmt":"2023-05-09T05:58:04","slug":"2022%e5%b9%b4%e5%ba%a6-2","status":"publish","type":"page","link":"https:\/\/kushiro-jhvolleyball.com\/?page_id=8571","title":{"rendered":"2022\u5e74\u5ea6\u3000\u8a18\u9332"},"content":{"rendered":"\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f13c0014a95354d4163665de3ac7a850.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R03(04)_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-2a455585-0044-4bc8-9c88-2fd59e48cee2\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f13c0014a95354d4163665de3ac7a850.pdf\">R03(04)_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f13c0014a95354d4163665de3ac7a850.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-2a455585-0044-4bc8-9c88-2fd59e48cee2\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"8549\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=8549\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1650731412&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0A_\u7b2c1\u4f4d_\u9ce5\u53d6\u897f\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-8549\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/7121fd16ce00d1e6bf29eee4301cb231.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R03(04)_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u3000\u7b2c1\u4f4d\u3000\u9ce5\u53d6\u897f\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"8554\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=8554\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-Z900&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1651162353&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.1&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0B_\u7b2c1\u4f4d_\u5eb6\u8def\u767d\u7ce0\u5408\u540c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-8554\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/f49230a2779fedadb463c0911af2f516.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R03(04)_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0B\uff3d\u3000\u7b2c1\u4f4d\u3000<\/em>\u5eb6\u8def\u767d\u7ce0\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"8550\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=8550\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1650726573&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0C_\u7b2c1\u4f4d_\u9752\u9675\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-8550\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/04\/440ae81fb1f5a1a8505f21582cc85512.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R03(04)_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0C\uff3d\u3000\u7b2c1\u4f4d\u3000\u9752\u9675\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/b29476a9e7459c492811141a3cb9d63a.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04_\u6559\u80b2\u9577\u676f\u4ee3\u66ff\u5927\u4f1a\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-ef2328e4-5a2f-424e-b1d1-163e855291a4\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/b29476a9e7459c492811141a3cb9d63a.pdf\">R04_\u6559\u80b2\u9577\u676f\u4ee3\u66ff\u5927\u4f1a\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/b29476a9e7459c492811141a3cb9d63a.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ef2328e4-5a2f-424e-b1d1-163e855291a4\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"8629\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=8629\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1130\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-8629\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/06\/IMG_1130-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R04_\u6559\u80b2\u9577\u676f\u4ee3\u66ff\u5927\u4f1a_\uff3b\u30ea\u30fc\u30b0D\uff3d\u7b2c1\u4f4d\u3000\u5317\u4e2d<\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/471b50ef8fca2f88d803e85aab490328.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04.09.17_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-a139ccff-788e-4ad5-9741-f206034e5774\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/471b50ef8fca2f88d803e85aab490328.pdf\">R04.09.17_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0\uff21\uff3d<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/471b50ef8fca2f88d803e85aab490328.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a139ccff-788e-4ad5-9741-f206034e5774\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9240\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9240\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663430195&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_7354\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9240\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u3000\u7b2c1\u4f4d\u3000\u666f\u96f2\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/b582c077746f48fc60c710fd29c72de7.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04.09.18_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0B\uff3d\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-9cb7b611-8ba8-411b-84ca-8de7015559f1\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/b582c077746f48fc60c710fd29c72de7.pdf\">R04.09.18_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0B\uff3d<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/b582c077746f48fc60c710fd29c72de7.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-9cb7b611-8ba8-411b-84ca-8de7015559f1\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9250\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9250\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663516702&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_7358\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9250\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7358.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0\uff22\uff3d\u3000\u7b2c1\u4f4d\u3000<\/em>\u9060\u77e2\u6625\u63a1\u5225\u4fdd\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/4d45c26f1a6f33aa86f21352007e7a67.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04.10.01_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0C\uff3d\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-9649e400-16a4-441b-be8e-7600478d1934\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/4d45c26f1a6f33aa86f21352007e7a67.pdf\">R04.10.01_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0C\uff3d<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/4d45c26f1a6f33aa86f21352007e7a67.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-9649e400-16a4-441b-be8e-7600478d1934\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9260\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9260\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1664629521&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0\uff23_\u7b2c1\u4f4d_\u9752\u9675\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9260\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/a0c49690b6d182834c3f05f4513cce4b.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0\uff23\uff3d\u3000\u7b2c1\u4f4d\u3000\u9752\u9675\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/04ac066f555b2a395013f60860c9f1a6.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_2\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-6766cc95-c076-45bb-b6f8-54ab62ba9055\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/04ac066f555b2a395013f60860c9f1a6.pdf\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_2\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/04ac066f555b2a395013f60860c9f1a6.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-6766cc95-c076-45bb-b6f8-54ab62ba9055\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9276\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9276\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1665851167&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0A_\u7b2c1\u4f4d_\u9060\u77e2\u6625\u63a1\u5225\u4fdd\u5408\u540c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9276\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/5f76bfad167125c84d8ea58c5e28e20d.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_2\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u3000\u7b2c1\u4f4d\u3000\u9060\u77e2\u6625\u63a1\u5225\u4fdd\u5408\u540c<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9278\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9278\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0\uff22_\u7b2c1\u4f4d_\u9ce5\u53d6\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9278\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/81bb00d735f81e651bcbe12964deefcc.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_2\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0\uff22\uff3d\u3000\u7b2c1\u4f4d\u3000\u9ce5\u53d6\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9277\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9277\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1665838079&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0\uff23_\u7b2c1\u4f4d_\u5bcc\u539f\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9277\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/10\/23c9bd9cd942758b9a2ea77884de434c.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_2\u6b21\u30ea\u30fc\u30b0_<em>\uff3b\u30ea\u30fc\u30b0\uff23\uff3d\u3000\u7b2c1\u4f4d\u3000\u5bcc\u539f\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/8180603d991f8dbc056c3f523c15eccf.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04_\u4f1a\u9577\u676f\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-79e44141-0228-4fa8-87e1-434387bcbea9\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/8180603d991f8dbc056c3f523c15eccf.pdf\">R04_\u4f1a\u9577\u676f\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/8180603d991f8dbc056c3f523c15eccf.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-79e44141-0228-4fa8-87e1-434387bcbea9\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9294\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9294\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1668264853&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u4f1a\u9577\u676f_\u512a\u52dd_\u666f\u96f2\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9294\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/583c911f0d52f519d7ffa985c369c7bc.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u4f1a\u9577\u676f_\u512a\u52dd_\u666f\u96f2\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9291\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9291\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1668265239&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u4f1a\u9577\u676f_\u6e96\u512a\u52dd_\u9ce5\u53d6\u897f\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9291\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/1e3922bfa7b2da21f1c3dfd5aa54dd0a.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u4f1a\u9577\u676f_\u6e96\u512a\u52dd_\u9ce5\u53d6\u897f\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9293\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9293\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1668265023&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u4f1a\u9577\u676f_\u7b2c3\u4f4d_\u5e63\u821e\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9293\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/7dcf082c790eee0d057812f4713a6595.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u4f1a\u9577\u676f_\u7b2c3\u4f4d_\u5e63\u821e\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9292\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9292\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1668264759&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u4f1a\u9577\u676f_\u7b2c3\u4f4d_\u5927\u697d\u6bdb\u5eb6\u8def\u767d\u7ce0\u5408\u540c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9292\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/ceee54ee25be7a940dd16b9e323247d1.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u4f1a\u9577\u676f_\u7b2c3\u4f4d_\u5927\u697d\u6bdb\u5eb6\u8def\u767d\u7ce0\u5408\u540c<\/em><\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/740dd3c736ba9743834dbcc53fb05ea5.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-61e12e08-41da-4886-b119-9d26b97416ba\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/740dd3c736ba9743834dbcc53fb05ea5.pdf\">R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/740dd3c736ba9743834dbcc53fb05ea5.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-61e12e08-41da-4886-b119-9d26b97416ba\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" data-attachment-id=\"9310\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9310\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?fit=2048%2C1152&amp;ssl=1\" data-orig-size=\"2048,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0A_\u7b2c1\u4f4d_\u9060\u77e2\u6625\u63a1\u5225\u4fdd\u5408\u540c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?fit=474%2C267&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=474%2C267&#038;ssl=1\" alt=\"\" class=\"wp-image-9310\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/5f76bfad167125c84d8ea58c5e28e20d.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\uff3b\u30ea\u30fc\u30b0\uff21\uff3d<em>\u3000\u7b2c1\u4f4d\u3000<\/em>\u9060\u77e2\u6625\u63a1\u5225\u4fdd\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" data-attachment-id=\"9311\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9311\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?fit=2048%2C1152&amp;ssl=1\" data-orig-size=\"2048,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0A_\u7b2c1\u4f4d_\u666f\u96f2\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?fit=474%2C267&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?resize=474%2C267&#038;ssl=1\" alt=\"\" class=\"wp-image-9311\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/0872c97508634fdfc1cdbeb8732d786e.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\uff3b\u30ea\u30fc\u30b0\uff21\uff3d<em>\u3000\u7b2c1\u4f4d\u3000<\/em>\u666f\u96f2\u4e2d<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9312\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9312\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0B_\u7b2c1\u4f4d_\u5e63\u821e\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9312\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/94a0c427a1e3fc47d1963ab74da91b18.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\uff3b\u30ea\u30fc\u30b0\uff22\uff3d<em>\u3000\u7b2c1\u4f4d\u3000<\/em>\u5e63\u821e\u4e2d<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9313\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9313\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30ea\u30fc\u30b0\uff23_\u7b2c1\u4f4d_\u5f1f\u5b50\u5c48\u963f\u5bd2\u6e56\u5408\u540c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9313\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/38d83e01ecce2e78a8df9933bb93cb87.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_3\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\uff3b\u30ea\u30fc\u30b0\uff23\uff3d<em>\u3000\u7b2c1\u4f4d\u3000<\/em>\u5f1f\u5b50\u5c48\u963f\u5bd2\u6e56\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/ce3897db7998f4ba5736ee08abfe1b74.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04_\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-aab39bbf-f13f-4b14-9c7e-de571e34a1d5\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/ce3897db7998f4ba5736ee08abfe1b74.pdf\">R04_\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/ce3897db7998f4ba5736ee08abfe1b74.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-aab39bbf-f13f-4b14-9c7e-de571e34a1d5\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9412\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9412\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1676132765&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u9078\u624b\u6a29\u5927\u4f1a_\u512a\u52dd_\u9060\u77e2\u6625\u63a1\u5225\u4fdd\u5408\u540c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9412\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d7aa990e7c04bc449db62b7fb8f6c176.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u9078\u624b\u6a29\u5927\u4f1a_\u512a\u52dd_\u9060\u77e2\u6625\u63a1\u5225\u4fdd\u5408\u540c<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9413\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9413\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1676133007&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u9078\u624b\u6a29\u5927\u4f1a_\u6e96\u512a\u52dd_\u666f\u96f2\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9413\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/4629b023dd0952c1f810d7bbdd1386ca.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u9078\u624b\u6a29\u5927\u4f1a_\u6e96\u512a\u52dd_\u666f\u96f2\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9414\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9414\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1676132836&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u9078\u624b\u6a29\u5927\u4f1a_\u7b2c3\u4f4d_\u9ce5\u53d6\u897f\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9414\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/d613f3d3167ba61ea5686417430f2649.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u9078\u624b\u6a29\u5927\u4f1a_\u7b2c3\u4f4d_\u9ce5\u53d6\u897f\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9415\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9415\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1676132598&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"R04_\u9078\u624b\u6a29\u5927\u4f1a_\u7b2c3\u4f4d_\u5e63\u821e\u4e2d\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9415\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/02\/498b76e028eedb021e0f5fa6d5c6f7f0.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>R04_\u9078\u624b\u6a29\u5927\u4f1a_\u7b2c3\u4f4d_\u5e63\u821e\u4e2d<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-8571","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PbguqY-2ef","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/pages\/8571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8571"}],"version-history":[{"count":14,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/pages\/8571\/revisions"}],"predecessor-version":[{"id":9761,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/pages\/8571\/revisions\/9761"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}