{"id":10044,"date":"2023-08-21T20:20:20","date_gmt":"2023-08-21T11:20:20","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?p=10044"},"modified":"2023-08-21T20:20:23","modified_gmt":"2023-08-21T11:20:23","slug":"%e7%ac%ac53%e5%9b%9e%e5%85%a8%e5%9b%bd%e4%b8%ad%e5%ad%a6%e4%ba%88%e9%81%b8%e3%82%b0%e3%83%ab%e3%83%bc%e3%83%97%e6%88%a6%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=10044","title":{"rendered":"\u7b2c53\u56de\u5168\u56fd\u4e2d\u5b66\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u7d50\u679c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">8\u670821\u65e5(\u6708)<br>\u7b2c53\u56de\u5168\u65e5\u672c\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a<br>\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/08\/51e75a1453256eedd004e8db92e35700.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"\u7b2c53\u56de\u5168\u65e5\u672c\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a_\u4e88\u9078\u30af\u3099\u30eb\u30fc\u30d5\u309a\u6226_\u7537\u5b50\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-32159499-06c5-40fb-8210-1d677ba8baa6\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/08\/51e75a1453256eedd004e8db92e35700.pdf\">\u7b2c53\u56de\u5168\u65e5\u672c\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a_\u4e88\u9078\u30af\u3099\u30eb\u30fc\u30d5\u309a\u6226_\u7537\u5b50\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/08\/51e75a1453256eedd004e8db92e35700.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-32159499-06c5-40fb-8210-1d677ba8baa6\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/08\/580c453ed891352d67ec2e093975a363.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"\u7b2c53\u56de\u5168\u65e5\u672c\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a_\u4e88\u9078\u30af\u3099\u30eb\u30fc\u30d5\u309a\u6226_\u5973\u5b50\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-e127c2c5-85e8-4eda-b42c-aefc38f67515\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/08\/580c453ed891352d67ec2e093975a363.pdf\">\u7b2c53\u56de\u5168\u65e5\u672c\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a_\u4e88\u9078\u30af\u3099\u30eb\u30fc\u30d5\u309a\u6226_\u5973\u5b50\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2023\/08\/580c453ed891352d67ec2e093975a363.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-e127c2c5-85e8-4eda-b42c-aefc38f67515\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">8\u670821\u65e5(\u6708)\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<br>\u5317\u6d77\u9053\u4ee3\u8868\u30c1\u30fc\u30e0\u306e\u7d50\u679c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7537\u5b50<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u7d44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u677e\u5c71\u5e02\u7dcf\u5408\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30bb\u30f3\u30bf\u30fc\u4f53\u80b2\u9928\u3000A1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c5f\u5225\u4e2d\u592e\u4e2d\u5b66\u6821\u30000-2\u3000\u85e4\u679d\u30ea\u30a2\u30f3\uff08\u9759\u5ca1\u770c\uff09<br>\uff0821-25,30-32\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u677e\u5c71\u5e02\u7dcf\u5408\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30bb\u30f3\u30bf\u30fc\u4f53\u80b2\u9928\u3000A5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c5f\u5225\u4e2d\u592e\u4e2d\u5b66\u6821\u30001-2\u3000\u5742\u6238\u5e02\u7acb\u685c\u4e2d\u5b66\u6821\uff08\u57fc\u7389\u770c\uff09<br>\uff0816-25,25-19,17-25\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9\u7d44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f0a\u4e88\u5e02\u6c11\u4f53\u80b2\u9928\u3000I1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672d\u5e4c\u5927\u8c37\u4e2d\u5b66\u6821\u30002-1\u3000\u5e83\u5cf6\u5e02\u7acb\u6771\u539f\u4e2d\u5b66\u6821\uff08\u5e83\u5cf6\u770c\uff09<br>\uff0825-21,21-25,26-24\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u5b50<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4\u7d44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u611b\u5a9b\u770c\u7dcf\u5408\u904b\u52d5\u516c\u5712\u4f53\u80b2\u9928\u3000F4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672d\u5e4c\u5927\u8c37\u4e2d\u5b66\u6821\u30001-2\u3000\u99ff\u53f0\u5b66\u5712\u4e2d\u5b66\u6821<br>\uff0823-25,15-25,19-25\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u611b\u5a9b\u770c\u7dcf\u5408\u904b\u52d5\u516c\u5712\u4f53\u80b2\u9928\u3000F6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672d\u5e4c\u5927\u8c37\u4e2d\u5b66\u6821\u30002-0\u3000\u7b20\u677e\u753a\u7acb\u7b20\u677e\u4e2d\u5b66\u6821\uff08\u5c90\u961c\u770c\uff09<br>\uff0825-23,25-8\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6\u7d44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u611b\u5a9b\u770c\u7dcf\u5408\u904b\u52d5\u516c\u5712\u4f53\u80b2\u9928\u3000G3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6a19\u6d25\u753a\u7acb\u5ddd\u5317\u4e2d\u5b66\u6821\u30000-2\u3000\u4e16\u7530\u8c37\u533a\u7acb\u5317\u6ca2\u4e2d\u5b66\u6821\uff08\u6771\u4eac\u90fd\uff09<br>\uff087-25,15-25\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u611b\u5a9b\u770c\u7dcf\u5408\u904b\u52d5\u516c\u5712\u4f53\u80b2\u9928\u3000G6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6a19\u6d25\u753a\u7acb\u5ddd\u5317\u4e2d\u5b66\u6821\u30000-2\u3000\u5927\u4ed9\u5e02\u7acb\u5927\u66f2\u4e2d\u5b66\u6821\uff08\u79cb\u7530\u770c\uff09<br>\uff089-25,22-25\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7d50\u679c\u3001<br>\u7537\u5b50\u3000\u672d\u5e4c\u5927\u8c37\u4e2d\u5b66\u6821<br>\u5973\u5b50\u3000\u672d\u5e4c\u5927\u8c37\u4e2d\u5b66\u6821<br>\u304c\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u3078\u9032\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c5f\u5225\u5e02\u7acb\u4e2d\u592e\u4e2d\u5b66\u6821\u3001\u6a19\u6d25\u753a\u7acb\u5ddd\u5317\u4e2d\u5b66\u6821\u306f<br>\u6b8b\u5ff5\u306a\u304c\u3089\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u6557\u9000\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6a19\u6d25\u753a\u7acb\u5ddd\u5317\u4e2d\u5b66\u6821\u306f\u6839\u5ba4\u7ba1\u5185\u304b\u3089<br>\u521d\u3081\u3066\u5168\u56fd\u5927\u4f1a\u306b\u51fa\u5834\u3057\u307e\u3057\u305f\u3002<br>\u6b8b\u5ff5\u306a\u304c\u3089\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u3067\u6557\u9000\u3068\u306a\u308a\u307e\u3057\u305f\u304c\u3001<br>\u5730\u65b9\u306e\u516c\u7acb\u306e\u4e2d\u5b66\u6821\u3067\u3042\u308a\u306a\u304c\u3089\u3001<br>\u5168\u56fd\u5927\u4f1a\u306b\u51fa\u5834\u3059\u308b\u3060\u3051\u3067\u5feb\u6319\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u3058\u9053\u6771\u306e\u4ef2\u9593\u3068\u3057\u3066\u3001<br>\u5927\u5909\u8a87\u3089\u3057\u304f\u601d\u3044\u307e\u3059\u3002<br>\u5ddd\u5317\u4e2d\u5b66\u6821\u306e\u9078\u624b\u3001\u30b9\u30bf\u30c3\u30d5\u3001\u5fdc\u63f4\u306e\u7686\u3055\u3093\u3001<br>\u5927\u5909\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>8\u670821\u65e5(\u6708)\u7b2c53\u56de\u5168\u65e5\u672c\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u624b\u6a29\u5927\u4f1a\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,14],"tags":[],"class_list":["post-10044","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-2C0","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/10044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10044"}],"version-history":[{"count":2,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/10044\/revisions"}],"predecessor-version":[{"id":10046,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/10044\/revisions\/10046"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}