{"id":10440,"date":"2024-02-29T21:06:48","date_gmt":"2024-02-29T12:06:48","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?p=10440"},"modified":"2024-02-29T21:06:51","modified_gmt":"2024-02-29T12:06:51","slug":"%e9%87%a7%e8%b7%af%e9%81%b8%e6%8a%9c%e5%8d%97%e5%95%86%e9%81%a0%e5%be%81%e3%81%ae%e6%a7%98%e5%ad%90","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=10440","title":{"rendered":"\u91e7\u8def\u9078\u629c\u5357\u5546\u9060\u5f81\u306e\u69d8\u5b50"},"content":{"rendered":"\n<p>2\u670823\u65e5(\u91d1)2\u670824\u65e5(\u571f)\u306e2\u65e5\u9593\u3001<br>\u91e7\u8def\u9078\u629c\u5973\u5b50\u30c1\u30fc\u30e0\u304c<br>\u5e2f\u5e83\u5357\u5546\u696d\u9ad8\u7b49\u5b66\u6821\u3067<br>\u5408\u5bbf\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u4eca\u5e74\u306e\u5357\u5546\u5408\u5bbf\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e2f\u5e83\u5357\u5546\u696d\u9ad8\u7b49\u5b66\u6821<\/li>\n\n\n\n<li>\u5e2f\u5e83\u9078\u629c<\/li>\n\n\n\n<li>\u65e5\u9ad8\u9078\u629c<\/li>\n\n\n\n<li>\u82eb\u5c0f\u7267\u9078\u629c<\/li>\n\n\n\n<li>\u91e7\u8def\u9078\u629c<\/li>\n<\/ul>\n\n\n\n<p>\u306e5\u30c1\u30fc\u30e0\u304c\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u91e7\u8def\u9078\u629c\u306f9\u6642\u904e\u304e\u306b\u91e7\u8def\u3092\u51fa\u767a\u3057\u3001<br>11\u6642\u904e\u304e\u306b\u5357\u5546\u306b\u5230\u7740\u3002<br>\u663c\u98df\u3092\u98df\u3079\u3001\u5348\u5f8c\u304b\u3089\u7df4\u7fd2\u3092\u958b\u59cb\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5408\u5bbf1\u65e5\u76ee\u306f7\u30bb\u30c3\u30c8\u30b2\u30fc\u30e0\u3057\u307e\u3057\u305f\u3002<br>\u5bfe\u6226\u76f8\u624b\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u65e5\u9ad8\u9078\u629c<\/li>\n\n\n\n<li>\u5e2f\u5e83\u5357\u5546\u696d\u9ad8\u7b49\u5b66\u6821<\/li>\n\n\n\n<li>\u82eb\u5c0f\u7267\u9078\u629c<\/li>\n\n\n\n<li>\u5e2f\u5e83\u9078\u629c<\/li>\n\n\n\n<li>\u82eb\u5c0f\u7267\u9078\u629c<\/li>\n\n\n\n<li>\u5e2f\u5e83\u5357\u5546\u696d\u9ad8\u7b49\u5b66\u6821<\/li>\n\n\n\n<li>\u5e2f\u5e83\u9078\u629c<\/li>\n<\/ol>\n\n\n\n<p>\u7df4\u7fd2\u5f8c\u306e\u5915\u98df\u306f\u3001<br>\u5357\u5546\u5408\u5bbf\u6052\u4f8b<br>\u30a4\u30f3\u30c7\u30a2\u30f3\u30ab\u30ec\u30fc\u3092\u98df\u3079\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10419\" data-id=\"10419\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0878-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10420\" data-id=\"10420\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0879-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10421\" data-id=\"10421\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0891-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10422\" data-id=\"10422\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0897-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10423\" data-id=\"10423\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0898-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10424\" data-id=\"10424\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0903-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10425\" data-id=\"10425\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0906-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10426\" data-id=\"10426\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0916-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10427\" data-id=\"10427\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0925-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10428\" data-id=\"10428\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0927-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p>\u5357\u5546\u30bb\u30df\u30ca\u30fc\u30cf\u30a6\u30b9\u306b\u5bbf\u6cca\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u3001<br>2\u65e5\u76ee\u30828\u6642\u904e\u304e\u304b\u3089\u7df4\u7fd2\u958b\u59cb\u3057\u3001<br>\u5408\u5bbf2\u65e5\u76ee\u306f9\u30bb\u30c3\u30c8\u30b2\u30fc\u30e0\u3057\u307e\u3057\u305f\u3002<br>\u5bfe\u6226\u76f8\u624b\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u82eb\u5c0f\u7267\u9078\u629c<\/li>\n\n\n\n<li>\u5e2f\u5e83\u9078\u629c<\/li>\n\n\n\n<li>\u82eb\u5c0f\u7267\u9078\u629c<\/li>\n\n\n\n<li>\u5e2f\u5e83\u5357\u5546\u696d\u9ad8\u7b49\u5b66\u6821<\/li>\n\n\n\n<li>\u82eb\u5c0f\u7267\u9078\u629c<\/li>\n\n\n\n<li>\u5e2f\u5e83\u9078\u629c<\/li>\n\n\n\n<li>\u82eb\u5c0f\u7267\u9078\u629c\uff0816-16\u304b\u3089\uff09<\/li>\n\n\n\n<li>\u65e5\u9ad8\u9078\u629c\uff0816-16\u304b\u3089\uff09<\/li>\n\n\n\n<li>\u5e2f\u5e83\u9078\u629c\uff0816-16\u304b\u3089\uff09<\/li>\n<\/ol>\n\n\n\n<p>12\u6642\u904e\u304e\u306b\u7df4\u7fd2\u3092\u7d42\u3048\u3001<br>13\u6642\u904e\u304e\u306b\u5e2f\u5e83\u3092\u51fa\u767a\u3001<br>16\u6642\u9803\u306b\u91e7\u8def\u306b\u5230\u7740\u3001\u89e3\u6563\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5408\u5bbf\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u305f<br>\u5e2f\u5e83\u5357\u5546\u696d\u9ad8\u7b49\u5b66\u6821\u3055\u3093\u306b<br>\u611f\u8b1d\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002<br>\u304a\u4e16\u8a71\u306b\u306a\u308a\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u672c\u5927\u4f1a\u307e\u3067\u6b8b\u308a\u7d041\u30f6\u6708\u3001<br>\u6210\u679c\u3068\u8ab2\u984c\u3001\u523a\u6fc0\u3092\u305f\u304f\u3055\u3093\u3044\u305f\u3060\u304d\u3001<br>\u5b9f\u308a\u591a\u304d\u5408\u5bbf\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9078\u624b\u3001\u30b9\u30bf\u30c3\u30d5\u3001\u5fdc\u63f4\u306e\u4fdd\u8b77\u8005\u306b\u7686\u3055\u3093\u3001<br>\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10429\" data-id=\"10429\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0945-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10430\" data-id=\"10430\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0946-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10431\" data-id=\"10431\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0950-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10432\" data-id=\"10432\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0951-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10433\" data-id=\"10433\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0952-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10434\" data-id=\"10434\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0955-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10436\" data-id=\"10436\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0966-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10438\" data-id=\"10438\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0968-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10439\" data-id=\"10439\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969.jpg?resize=474%2C267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969-scaled.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2024\/02\/IMG_0969-scaled.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>2\u670823\u65e5(\u91d1)2\u670824\u65e5(\u571f)\u306e2\u65e5\u9593\u3001\u91e7\u8def\u9078\u629c\u5973\u5b50\u30c1\u30fc\u30e0\u304c\u5e2f\u5e83\u5357\u5546\u696d\u9ad8\u7b49\u5b66\u6821\u3067\u5408\u5bbf\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,14],"tags":[],"class_list":["post-10440","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-2Io","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/10440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10440"}],"version-history":[{"count":1,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/10440\/revisions"}],"predecessor-version":[{"id":10441,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/10440\/revisions\/10441"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}