{"id":11569,"date":"2025-10-13T12:59:13","date_gmt":"2025-10-13T03:59:13","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?p=11569"},"modified":"2025-10-13T13:03:59","modified_gmt":"2025-10-13T04:03:59","slug":"r07_%e6%96%b0%e4%ba%ba%e3%83%aa%e3%83%bc%e3%82%b0%e6%88%a62%e6%ac%a1%e3%83%aa%e3%83%bc%e3%82%b0%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=11569","title":{"rendered":"R07_\u65b0\u4eba\u30ea\u30fc\u30b0\u62262\u6b21\u30ea\u30fc\u30b0\u7d50\u679c"},"content":{"rendered":"\n<p>10\u670811\u65e5(\u571f)\u306b\u958b\u50ac\u3057\u305f<br>\u4ee4\u548c7\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb<br>\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d2\u6b21\u30ea\u30fc\u30b0<br>\u306e\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/c62d8822fbd2ca260519ec24189f4028.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R07_\u65b0\u4eba\u30ea\u30fc\u30af\u3099\u6226_2\u6b21\u30ea\u30fc\u30af\u3099\u5bfe\u6226\u7d50\u679c\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-d70578bc-81bd-4f17-a0df-a7145101f670\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/c62d8822fbd2ca260519ec24189f4028.pdf\">R07_\u65b0\u4eba\u30ea\u30fc\u30af\u3099\u6226_2\u6b21\u30ea\u30fc\u30af\u3099\u5bfe\u6226\u7d50\u679c<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/c62d8822fbd2ca260519ec24189f4028.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d70578bc-81bd-4f17-a0df-a7145101f670\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"11572\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=11572\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1760202618&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_7642\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-11572\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_7642.jpg?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>\uff3b\u30ea\u30fc\u30b0A\uff3d_\u7b2c1\u4f4d_<\/em>\u5e63\u821e\u9060\u77e2\u5225\u4fdd\u8336\u5185\u5171\u6804\u5408\u540cA<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"11571\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=11571\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?fit=1280%2C961&amp;ssl=1\" data-orig-size=\"1280,961\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0796\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-11571\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?resize=1024%2C769&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?resize=768%2C577&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/IMG_0796.jpeg?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>\uff3b\u30ea\u30fc\u30b0B\uff3d_\u7b2c1\u4f4d_<\/em>\u9ce5\u53d6\u963f\u5bd2\u6e56\u9db4\u5c45\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" data-attachment-id=\"11574\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=11574\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1760199584&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5589\u306e\u30b3\u30d2\u309a\u30fc2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?fit=474%2C267&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?resize=474%2C267&#038;ssl=1\" alt=\"\" class=\"wp-image-11574\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/10\/938741449f672d4130a764704d613822.jpg?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>\uff3b\u30ea\u30fc\u30b0C\uff3d_\u7b2c1\u4f4d_<\/em>\u6625\u63a1\u685c\u304c\u4e18\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<p>9\u670813\u65e5(\u571f)\u306e1\u6b21\u30ea\u30fc\u30b0\u306b\u7d9a\u3044\u3066\u3001<br>10\u670811\u65e5(\u571f)\u306b2\u6b21\u30ea\u2212\u30b0\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<br>\u9752\u9675\u4e2d\u3068\u5e63\u821e\u9060\u77e2\u5225\u4fdd\u8336\u5185\u5171\u6804\u5408\u540c\u304c<br>A,B\u306e2\u30c1\u30fc\u30e0\u3067\u53c2\u52a0\u3057\u3001<br>\u5168\u90e8\u306712\u30c1\u30fc\u30e0\u304c\u51fa\u5834\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u91e7\u8def\u753a\u7dcf\u5408\u4f53\u80b2\u9928\u306e\u30e1\u30a4\u30f3\u30a2\u30ea\u30fc\u30ca3\u9762\u3067\u3001<br>3\u3064\u306e\u30ea\u30fc\u30b0\u6226\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5927\u304d\u306a\u4f1a\u5834\u3092\u4f7f\u7528\u3067\u304d\u3066\u3001<br>\u591a\u304f\u306e\u7686\u3055\u3093\u306b\u6765\u5834\u3057\u3066\u3044\u305f\u3060\u304d\u3001<br>\u305f\u304f\u3055\u3093\u306e\u58f0\u63f4\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<br>\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<p>\u4f1a\u9577\u676f\u4e89\u596a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u306f<br>11\u67088\u65e5(\u571f)\u306b\u540c\u3058\u304f\u91e7\u8def\u753a\u7dcf\u5408\u4f53\u80b2\u9928\u3067<br>\u958b\u50ac\u4e88\u5b9a\u3067\u3059\u3002<br>\u8a73\u7d30\u304c\u6c7a\u307e\u308a\u307e\u3057\u305f\u3089\u3001<br>\u5f8c\u65e5\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10\u670811\u65e5(\u571f)\u306b\u958b\u50ac\u3057\u305f\u4ee4\u548c7\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d2\u6b21\u30ea\u30fc\u30b0\u306e\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,14],"tags":[],"class_list":["post-11569","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-30B","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/11569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11569"}],"version-history":[{"count":3,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/11569\/revisions"}],"predecessor-version":[{"id":11579,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/11569\/revisions\/11579"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}