{"id":11688,"date":"2025-11-27T21:07:31","date_gmt":"2025-11-27T12:07:31","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?p=11688"},"modified":"2025-11-27T21:07:33","modified_gmt":"2025-11-27T12:07:33","slug":"r07_%e6%96%b0%e4%ba%ba%e3%83%aa%e3%83%bc%e3%82%b0%e6%88%a63%e6%ac%a1%e3%83%aa%e3%83%bc%e3%82%b0%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=11688","title":{"rendered":"R07_\u65b0\u4eba\u30ea\u30fc\u30b0\u62263\u6b21\u30ea\u30fc\u30b0\u7d50\u679c"},"content":{"rendered":"\n<p>11\u670822\u65e5(\u571f)\u306b\u958b\u50ac\u3057\u305f<br>\u4ee4\u548c7\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb<br>\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d3\u6b21\u30ea\u30fc\u30b0<br>\u306e\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object 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data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8019.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8019.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-11691\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8019.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8019.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8019.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8019.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8019.jpg?w=2048&amp;ssl=1 2048w, 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640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1763830502&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-11692\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2025\/11\/IMG_8022.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\"><em>\uff3b\u30ea\u30fc\u30b0C\uff3d_\u7b2c1\u4f4d_\u9752\u9675\u4e2d<\/em>B<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"11693\" 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