{"id":12258,"date":"2026-07-07T06:04:21","date_gmt":"2026-07-06T21:04:21","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?p=12258"},"modified":"2026-07-07T06:15:23","modified_gmt":"2026-07-06T21:15:23","slug":"r08_%e9%87%a7%e8%b7%af%e5%9c%b0%e5%8c%ba%e4%b8%ad%e4%bd%93%e9%80%a3%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=12258","title":{"rendered":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4ee4\u548c8\u5e74\u5ea6<br>\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a<br>\u517c\u3000\u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078<br>\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/ed6de334914342385b2b3ecb9634b86f.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u30cf\u3099\u30ec\u30fc\u30db\u3099\u30fc\u30eb\u5927\u4f1a\u7d50\u679c\uff08\u5168\u7d50\u679c\uff09\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-1be04ea3-5bfc-466b-81ff-226902313b21\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/ed6de334914342385b2b3ecb9634b86f.pdf\">R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u30cf\u3099\u30ec\u30fc\u30db\u3099\u30fc\u30eb\u5927\u4f1a\u7d50\u679c\uff08\u5168\u7d50\u679c\uff09<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/ed6de334914342385b2b3ecb9634b86f.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-1be04ea3-5bfc-466b-81ff-226902313b21\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"12260\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=12260\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1783262320&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2200000286119&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_8760\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-12260\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R08\u5730\u533a\u4e2d\u4f53\u9023_\u5973\u5b50\u512a\u52dd_\u9ce5\u53d6\u897f\u4e2d<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"12261\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=12261\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1783262486&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.960000038147&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_8765\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-12261\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8765.jpeg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R08\u5730\u533a\u4e2d\u4f53\u9023_\u5973\u5b50\u6e96\u512a\u52dd_\u9ce5\u53d6\u963f\u5bd2\u6e56\u9db4\u5c45\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"12263\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=12263\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1783262721&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2200000286119&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_8771\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-12263\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8771.jpeg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R08\u5730\u533a\u4e2d\u4f53\u9023_\u5973\u5b50\u7b2c3\u4f4d_\u5e63\u821e\u9060\u77e2\u5225\u4fdd\u8336\u5185\u5171\u6804\u6d5c\u4e2d\u5408\u540c<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"12264\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=12264\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 16&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1783262815&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2200000286119&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_8774\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-12264\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8774.jpeg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption class=\"wp-element-caption\">R08\u5730\u533a\u4e2d\u4f53\u9023_\u5973\u5b50\u7b2c3\u4f4d_\u666f\u96f2\u4e2d<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u5b50\u7d50\u679c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u512a\u52dd\u3000\u91e7\u8def\u5e02\u7acb\u9ce5\u53d6\u897f\u4e2d\u5b66\u6821\uff08\u5e73\u621029\u5e74\u5ea6\u4ee5\u67659\u5e74\u3076\u308a7\u56de\u76ee\u306e\u512a\u52dd\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e96\u512a\u52dd\u3000\u91e7\u8def\u5e02\u7acb\u9ce5\u53d6\u4e2d\u5b66\u6821\u30fb\u91e7\u8def\u5e02\u7acb\u963f\u5bd2\u6e56\u7fa9\u52d9\u6559\u80b2\u5b66\u6821\u30fb\u9db4\u5c45\u6751\u7acb\u9db4\u5c45\u4e2d\u5b66\u6821<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c3\u4f4d\u3000\u91e7\u8def\u5e02\u7acb\u5e63\u821e\u4e2d\u5b66\u6821\u30fb\u91e7\u8def\u753a\u7acb\u9060\u77e2\u4e2d\u5b66\u6821\u30fb\u91e7\u8def\u753a\u7acb\u5225\u4fdd\u4e2d\u5b66\u6821\u30fb\u6d5c\u4e2d\u753a\u7acb\u8336\u5185\u4e2d\u5b66\u6821\u30fb\u91e7\u8def\u5e02\u7acb\u5171\u6804\u4e2d\u5b66\u6821\u30fb\u6d5c\u4e2d\u753a\u7acb\u6d5c\u4e2d\u4e2d\u5b66\u6821<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c3\u4f4d\u3000\u91e7\u8def\u5e02\u7acb\u5171\u6804\u4e2d\u5b66\u6821<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7\u67085\u65e5(\u65e5)\u306f\u3001<br>\u5973\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u62266\u8a66\u5408\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u621029\u5e74\u5ea6\u4ee5\u67659\u5e74\u3076\u308a7\u56de\u76ee\u306e\u512a\u52dd\u3092\u679c\u305f\u3057\u305f<br>\u9ce5\u53d6\u897f\u4e2d\u5b66\u6821\u306e\u307f\u306a\u3055\u3093\u3001\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee4\u548c8\u5e74\u5ea6\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u4f53\u80b2\u5927\u4f1a<br>\u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a<br>\u306f8\u67085\u65e5(\u6c34)\u301c8\u67087\u65e5(\u91d1)\u306b\u6c5f\u5225\u5e02\u3067\u958b\u50ac\u306e\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"VjcM2bjPPI\"><a href=\"https:\/\/hokkaido-jpa-volleyball.com\/?p=3158\">\u3010\u6c5f\u5225\u5168\u9053\u3011\u5927\u4f1a\u8981\u9805\uff06\u5bbf\u6cca\u8981\u9805&amp;\u7533\u8fbc\u66f8\uff08\u8ffd\u8a180618\uff09<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u6c5f\u5225\u5168\u9053\u3011\u5927\u4f1a\u8981\u9805\uff06\u5bbf\u6cca\u8981\u9805&amp;\u7533\u8fbc\u66f8\uff08\u8ffd\u8a180618\uff09\u201d \u2014 \u5317\u6d77\u9053\u4e2d\u4f53\u9023\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5c02\u9580\u59d4\u54e1\u4f1a\" src=\"https:\/\/hokkaido-jpa-volleyball.com\/?p=3158&amp;embed=true#?secret=DYSPqUpKVF#?secret=VjcM2bjPPI\" data-secret=\"VjcM2bjPPI\" width=\"474\" height=\"267\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c\u3000\u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,14],"tags":[],"class_list":["post-12258","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c \u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"seyakenichi\"\/>\n\t<meta name=\"google-site-verification\" content=\"OnkAVIelsL72s_h7Gh8aMnYMcPSLu7OvRSD925-CZuo\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/kushiro-jhvolleyball.com\/?p=12258\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c | \u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a\" \/>\n\t\t<meta property=\"og:description\" content=\"\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c \u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/kushiro-jhvolleyball.com\/?p=12258\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-06T21:04:21+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-06T21:15:23+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c | \u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c \u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#article\",\"name\":\"R08_\\u91e7\\u8def\\u5730\\u533a\\u4e2d\\u4f53\\u9023\\u7d50\\u679c | \\u91e7\\u8def\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\\u5354\\u4f1a\\u4e2d\\u5b66\\u6821\\u59d4\\u54e1\\u4f1a\",\"headline\":\"R08_\\u91e7\\u8def\\u5730\\u533a\\u4e2d\\u4f53\\u9023\\u7d50\\u679c\",\"author\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/kushiro-jhvolleyball.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/IMG_8760.jpeg?fit=1920%2C1440&ssl=1\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258\\\/#articleImage\",\"width\":1920,\"height\":1440},\"datePublished\":\"2026-07-07T06:04:21+09:00\",\"dateModified\":\"2026-07-07T06:15:23+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#webpage\"},\"articleSection\":\"\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb, \\u4e2d\\u5b66\\u6821\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kushiro-jhvolleyball.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?cat=4#listItem\",\"name\":\"\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?cat=4#listItem\",\"position\":2,\"name\":\"\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\",\"item\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?cat=4\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#listItem\",\"name\":\"R08_\\u91e7\\u8def\\u5730\\u533a\\u4e2d\\u4f53\\u9023\\u7d50\\u679c\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#listItem\",\"position\":3,\"name\":\"R08_\\u91e7\\u8def\\u5730\\u533a\\u4e2d\\u4f53\\u9023\\u7d50\\u679c\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?cat=4#listItem\",\"name\":\"\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/#organization\",\"name\":\"\\u91e7\\u8def\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\\u5354\\u4f1a\\u4e2d\\u5b66\\u6821\\u59d4\\u54e1\\u4f1a\",\"url\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?author=1\",\"name\":\"seyakenichi\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/241cad2fa05da63f6ff789bfb7732790332d0d79a32f45ed5c39a335ac70e6d8?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"seyakenichi\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#webpage\",\"url\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258\",\"name\":\"R08_\\u91e7\\u8def\\u5730\\u533a\\u4e2d\\u4f53\\u9023\\u7d50\\u679c | \\u91e7\\u8def\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\\u5354\\u4f1a\\u4e2d\\u5b66\\u6821\\u59d4\\u54e1\\u4f1a\",\"description\":\"\\u4ee4\\u548c8\\u5e74\\u5ea6\\u91e7\\u8def\\u5730\\u533a\\u4e2d\\u5b66\\u6821\\u4f53\\u80b2\\u9023\\u76df\\u4f53\\u80b2\\u5927\\u4f1a\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\\u5927\\u4f1a\\u517c \\u7b2c56\\u56de\\u5317\\u6d77\\u9053\\u4e2d\\u5b66\\u6821\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\\u5927\\u4f1a\\u4e88\\u9078\\u7d50\\u679c\\u3092\\u304a\\u77e5\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?p=12258#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/?author=1#author\"},\"datePublished\":\"2026-07-07T06:04:21+09:00\",\"dateModified\":\"2026-07-07T06:15:23+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/#website\",\"url\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/\",\"name\":\"\\u91e7\\u8def\\u30d0\\u30ec\\u30fc\\u30dc\\u30fc\\u30eb\\u5354\\u4f1a\\u4e2d\\u5b66\\u6821\\u59d4\\u54e1\\u4f1a\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/kushiro-jhvolleyball.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c | \u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a","description":"\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c \u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5","canonical_url":"https:\/\/kushiro-jhvolleyball.com\/?p=12258","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"OnkAVIelsL72s_h7Gh8aMnYMcPSLu7OvRSD925-CZuo","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#article","name":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c | \u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a","headline":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c","author":{"@id":"https:\/\/kushiro-jhvolleyball.com\/?author=1#author"},"publisher":{"@id":"https:\/\/kushiro-jhvolleyball.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2026\/07\/IMG_8760.jpeg?fit=1920%2C1440&ssl=1","@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258\/#articleImage","width":1920,"height":1440},"datePublished":"2026-07-07T06:04:21+09:00","dateModified":"2026-07-07T06:15:23+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#webpage"},"isPartOf":{"@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#webpage"},"articleSection":"\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb, \u4e2d\u5b66\u6821"},{"@type":"BreadcrumbList","@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/kushiro-jhvolleyball.com#listItem","position":1,"name":"Home","item":"https:\/\/kushiro-jhvolleyball.com","nextItem":{"@type":"ListItem","@id":"https:\/\/kushiro-jhvolleyball.com\/?cat=4#listItem","name":"\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb"}},{"@type":"ListItem","@id":"https:\/\/kushiro-jhvolleyball.com\/?cat=4#listItem","position":2,"name":"\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb","item":"https:\/\/kushiro-jhvolleyball.com\/?cat=4","nextItem":{"@type":"ListItem","@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#listItem","name":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c"},"previousItem":{"@type":"ListItem","@id":"https:\/\/kushiro-jhvolleyball.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#listItem","position":3,"name":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c","previousItem":{"@type":"ListItem","@id":"https:\/\/kushiro-jhvolleyball.com\/?cat=4#listItem","name":"\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb"}}]},{"@type":"Organization","@id":"https:\/\/kushiro-jhvolleyball.com\/#organization","name":"\u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a","url":"https:\/\/kushiro-jhvolleyball.com\/"},{"@type":"Person","@id":"https:\/\/kushiro-jhvolleyball.com\/?author=1#author","url":"https:\/\/kushiro-jhvolleyball.com\/?author=1","name":"seyakenichi","image":{"@type":"ImageObject","@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/241cad2fa05da63f6ff789bfb7732790332d0d79a32f45ed5c39a335ac70e6d8?s=96&d=mm&r=g","width":96,"height":96,"caption":"seyakenichi"}},{"@type":"WebPage","@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#webpage","url":"https:\/\/kushiro-jhvolleyball.com\/?p=12258","name":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c | \u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a","description":"\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c \u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5","inLanguage":"ja","isPartOf":{"@id":"https:\/\/kushiro-jhvolleyball.com\/#website"},"breadcrumb":{"@id":"https:\/\/kushiro-jhvolleyball.com\/?p=12258#breadcrumblist"},"author":{"@id":"https:\/\/kushiro-jhvolleyball.com\/?author=1#author"},"creator":{"@id":"https:\/\/kushiro-jhvolleyball.com\/?author=1#author"},"datePublished":"2026-07-07T06:04:21+09:00","dateModified":"2026-07-07T06:15:23+09:00"},{"@type":"WebSite","@id":"https:\/\/kushiro-jhvolleyball.com\/#website","url":"https:\/\/kushiro-jhvolleyball.com\/","name":"\u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a","inLanguage":"ja","publisher":{"@id":"https:\/\/kushiro-jhvolleyball.com\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a |","og:type":"article","og:title":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c | \u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a","og:description":"\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c \u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5","og:url":"https:\/\/kushiro-jhvolleyball.com\/?p=12258","article:published_time":"2026-07-06T21:04:21+00:00","article:modified_time":"2026-07-06T21:15:23+00:00","twitter:card":"summary","twitter:title":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c | \u91e7\u8def\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u4e2d\u5b66\u6821\u59d4\u54e1\u4f1a","twitter:description":"\u4ee4\u548c8\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u517c \u7b2c56\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a\u4e88\u9078\u7d50\u679c\u3092\u304a\u77e5"},"aioseo_meta_data":{"post_id":"12258","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-07-06 20:32:48","updated":"2026-07-06 22:14:15","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/kushiro-jhvolleyball.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/kushiro-jhvolleyball.com\/?cat=4\" title=\"\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\">\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tR08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/kushiro-jhvolleyball.com"},{"label":"\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb","link":"https:\/\/kushiro-jhvolleyball.com\/?cat=4"},{"label":"R08_\u91e7\u8def\u5730\u533a\u4e2d\u4f53\u9023\u7d50\u679c","link":"https:\/\/kushiro-jhvolleyball.com\/?p=12258"}],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-3bI","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/12258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12258"}],"version-history":[{"count":3,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/12258\/revisions"}],"predecessor-version":[{"id":12269,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/12258\/revisions\/12269"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}