{"id":3089,"date":"2017-03-27T10:13:53","date_gmt":"2017-03-27T01:13:53","guid":{"rendered":"http:\/\/kushiro-jhvolleyball.com\/?p=3089"},"modified":"2017-03-27T14:43:46","modified_gmt":"2017-03-27T05:43:46","slug":"%e9%81%b8%e6%8a%9c%e5%a4%a7%e4%bc%9a1%e6%97%a5%e7%9b%ae%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=3089","title":{"rendered":"\u9078\u629c\u5927\u4f1a1\u65e5\u76ee\u7d50\u679c"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/kushiro-jhvolleyball.com\/?p=3089&quot;}' id='gallery-1' class='gallery galleryid-3089 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/kushiro-jhvolleyball.com\/?attachment_id=3090'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2949\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/IMG_2949.jpg?fit=474%2C354&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/kushiro-jhvolleyball.com\/?attachment_id=3100'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054631.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054631.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054631.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054631.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"3100\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=3100\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054631.jpg?fit=1706%2C960&amp;ssl=1\" data-orig-size=\"1706,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"LINE_P2017327_054631\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054631.jpg?fit=474%2C267&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/kushiro-jhvolleyball.com\/?attachment_id=3098'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054625.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054625.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054625.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054625.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"3098\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=3098\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054625.jpg?fit=1706%2C960&amp;ssl=1\" data-orig-size=\"1706,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"LINE_P2017327_054625\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/03\/LINE_P2017327_054625.jpg?fit=474%2C267&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u5e73\u621028\u5e74\u5ea6\u3000\u5730\u533a\u5bfe\u6297\u3000\u7b2c26\u56de\u5317\u6d77\u9053<br \/>\n\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u512a\u79c0\u9078\u624b\u9078\u629c\u5927\u4f1a<br \/>\n3\u670825\u65e5(\u571f)\u30001\u65e5\u76ee<\/p>\n<p>\u958b\u4f1a\u5f0f\u3068\u7814\u4fee\u30ea\u30fc\u30b0\u6226\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><!--more--><\/p>\n<p>\u7814\u4fee\u30ea\u30fc\u30b0\u6226<\/p>\n<p>\u7537\u5b50<\/p>\n<p>\u91e7\u8def\u9078\u629c\u30002-0\u3000\u5bcc\u826f\u91ce\u9078\u629c<\/p>\n<p>\u91e7\u8def\u9078\u629c\u30001-1\u3000\u5343\u6b73\u9078\u629c<\/p>\n<p>\u203b\u8a73\u7d30\u306a\u70b9\u6570\u306f\u4e0d\u660e\u3067\u3059\u3002<\/p>\n<p>\u5973\u5b50<\/p>\n<p>\u91e7\u8def\u9078\u629c\u30002-0\u3000\u5f8c\u5fd7\u9078\u629c<\/p>\n<p>25-13,25-17<\/p>\n<p>\u91e7\u8def\u9078\u629c\u30001-1\u3000\u5ba4\u862d\u9078\u629c<\/p>\n<p>25-21,26-28<\/p>\n<p>\u7537\u5973\u3068\u3082\u7814\u4fee\u30ea\u30fc\u30b0\u6226\u306f\u3001<br \/>\n\u300c\u307e\u305a\u307e\u305a\u306e\u5185\u5bb9\u3060\u3063\u305f\u300d\u3068<br \/>\n\u30b9\u30bf\u30c3\u30d5\u306e\u7686\u3055\u3093\u304b\u3089<br 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