{"id":3325,"date":"2017-05-05T08:39:39","date_gmt":"2017-05-04T23:39:39","guid":{"rendered":"http:\/\/kushiro-jhvolleyball.com\/?p=3325"},"modified":"2017-05-05T08:46:54","modified_gmt":"2017-05-04T23:46:54","slug":"%e9%81%b8%e6%8a%9c%e5%84%aa%e5%8b%9d%e5%a4%a7%e4%bc%9a2%e6%97%a5%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=3325","title":{"rendered":"\u7b2c37\u56de\u9078\u629c\u512a\u52dd\u5927\u4f1a2\u65e5\u76ee"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/kushiro-jhvolleyball.com\/?p=3325&quot;}' id='gallery-1' class='gallery galleryid-3325 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/kushiro-jhvolleyball.com\/?attachment_id=3334'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/05\/S__1949699.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/05\/S__1949699.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/05\/S__1949699.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/05\/S__1949699.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"3327\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=3327\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/05\/S__1949699.jpg?fit=1706%2C960&amp;ssl=1\" data-orig-size=\"1706,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"S__1949699\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2017\/05\/S__1949699.jpg?fit=474%2C267&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u7b2c37\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f<br \/>\n\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a<br \/>\n5\u67084\u65e5(\u6728)\u5927\u4f1a2\u65e5\u76ee<\/p>\n<p><!--more--><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/6505.teacup.com\/vbstory\/img\/bbs\/0002035M.png?w=474\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/6505.teacup.com\/vbstory\/img\/bbs\/0002035_2M.png?w=474\" \/><\/p>\n<p>\uff08\u5317\u6d77\u9053\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u63b2\u793a\u677f\u3088\u308a\uff09<\/p>\n<p>5\u67083\u65e5(\u6c34)\u7814\u4fee\u30b0\u30eb\u30fc\u30d7\u6226<\/p>\n<p>\u5973\u5b50<\/p>\n<p>\u9ce5\u53d6\u897f\u30001-1\u3000\u9060\u5225<br \/>\n25-17,18-25<br \/>\n\u203b\u7dcf\u5f97\u70b9\u3067\u52dd\u5229<\/p>\n<p>\u9ce5\u53d6\u897f\u30002-0\u3000\u733f\u6255\u62d3\u5fc3<br \/>\n25-12,25-11<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/6505.teacup.com\/vbstory\/img\/bbs\/0002039M.png?w=474\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/6505.teacup.com\/vbstory\/img\/bbs\/0002039_2M.png?w=474\" \/><\/p>\n<p>\uff08\u5317\u6d77\u9053\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5354\u4f1a\u63b2\u793a\u677f\u3088\u308a\uff09<\/p>\n<p>5\u67084\u65e5(\u6728)\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226<\/p>\n<p>\u7537\u5b50<\/p>\n<p>\u91e7\u8def\u5408\u540c\u30001-2\u3000\u65ed\u5ddd\u795e\u697d<br \/>\n25-23,16-25,19-25<\/p>\n<p>\u6557\u8005\u5fa9\u6d3b\u6226<\/p>\n<p>\u91e7\u8def\u5408\u540c\u30002-0\u3000\u4f59\u5e02\u6771\u30fb\u5ca9\u5185\u7b2c\u4e8c<br \/>\n25-22,25-19<\/p>\n<p>\u5973\u5b50<\/p>\n<p>\u9ce5\u53d6\u897f\u30002-0\u3000\u4e0a\u30ce\u56fd<br \/>\n25-13,26-16<\/p>\n<p>\u7537\u5973\u3068\u3082\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u901a\u904e\u3002<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/6505.teacup.com\/vbstory\/img\/bbs\/0002043M.png?w=474\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/6505.teacup.com\/vbstory\/img\/bbs\/0002042M.png?w=474\" 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