{"id":4876,"date":"2018-03-31T05:37:04","date_gmt":"2018-03-30T20:37:04","guid":{"rendered":"http:\/\/kushiro-jhvolleyball.com\/?p=4876"},"modified":"2018-03-31T05:37:04","modified_gmt":"2018-03-30T20:37:04","slug":"%e6%a8%99%e8%8c%b6%e3%82%a2%e3%83%ad%e3%83%bc%e3%82%ba-3","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=4876","title":{"rendered":"\u6a19\u8336\u30a2\u30ed\u30fc\u30ba"},"content":{"rendered":"

3\u670830\u65e5(\u91d1)\u685c\u304c\u4e18\u4e2d\u4f53\u80b2\u9928\u3067\u3001
\n\u6a19\u8336\u30a2\u30ed\u30fc\u30ba\u306e6\u5e74\u751f\u3068\u4e00\u7dd2\u306b
\n\u7df4\u7fd2\u3057\u307e\u3057\u305f\u3002<\/p>\n

<\/p>\n

\u6628\u65e5\u306f6\u5e74\u751f\u304c3\u4eba\u3001
\n\u4f50\u85e4\u3055\u3093\u3068\u4e00\u7dd2\u306b
\n\u7df4\u7fd2\u3057\u306b\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u685c\u304c\u4e18\u4e2d3\u5e74\u751f2\u4eba\u3001
\n\u6625\u63a1\u685c\u304c\u4e18\u5408\u540c\u30c1\u30fc\u30e08\u4eba\u3001
\n\u5c0f\u5b66\u751f3\u4eba\u3001
\n13\u4eba\u3067\u7df4\u7fd2\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc<\/p>\n

    \n
  1. \u4e09\u5206\u306e\u4e00\u30b3\u30fc\u30c8\u306e2\u5bfe2<\/li>\n
  2. \u30da\u30c3\u30d1\u30fc\uff082\u4eba\u30013\u4eba\uff09<\/li>\n
  3. 6\u5bfe6\u306e\u4e71\u6253<\/li>\n<\/ol>\n

    \u6a19\u8336\u30a2\u30ed\u30fc\u30ba\u306e6\u5e74\u751f\u3082\u3001
    \n\u3042\u3068\u6570\u65e5\u3067\u4e2d\u5b66\u751f\u3002
    \n\u6a19\u8336\u4e2d\u306b\u306f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u90e8\u304c
    \n\u3042\u308a\u307e\u305b\u3093\u304b\u3089\u3001
    \n\u3068\u308a\u3042\u3048\u305a\u306f\u4eca\u5f8c\u3082
    \n\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u306e\u3088\u3046\u306a\u5f62\u3067\u3001
    \n\u4e2d\u5b66\u6821\u5165\u5b66\u5f8c\u3082\u3001
    \n\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3092\u7d9a\u3051\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n

    2\u5bfe2\u306e\u30e9\u30ea\u30fc\u7df4\u7fd2\u3067\u306f\u3001
    \n\u5c0f\u5b66\u751f3\u4eba\u306b\u4e2d\u5b661\u5e74\u751f3\u4eba\u304c
    \n\u30da\u30a2\u3092\u7d44\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n

    \u4f55\u5ea6\u76ee\u304b\u306e\u5408\u540c\u7df4\u7fd2\u3067\u3059\u304c\u3001
    \n\u5c0f\u5b66\u751f\u306f\u307e\u3060\u7dca\u5f35\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002
    \n\u306a\u304b\u306a\u304b\u4e2d\u5b66\u751f\u3068\u6253\u3061\u89e3\u3051\u308b
    \n\u3068\u3044\u3046\u3068\u3053\u308d\u307e\u3067\u306f\u3044\u304d\u307e\u305b\u3093\u3002<\/p>\n

    \u305d\u308c\u3067\u3082\u30d7\u30ec\u30fc\u306e\u65b9\u306f\u3001
    \n\u30ec\u30b7\uff0d\u30d6\u3001\u30d1\u30b9\u3001\u30a2\u30bf\u30c3\u30af\u3068
    \n\u30b9\u30e0\u30fc\u30ba\u306b\u3053\u306a\u305b\u308b\u3088\u3046\u306b
    \n\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

    \u4f50\u85e4\u3055\u3093\u306e\u8a71\u3067\u306f\u3001
    \n\u5c0f\u5b66\u6821\u3067\u540c\u3058\u30e1\u30cb\u30e5\u30fc\u3092\u3084\u3063\u3066\u3082\u3001
    \n\u306a\u304b\u306a\u304b\u4e0a\u624b\u304f\u30dc\u30fc\u30eb\u304c
    \n\u7e4b\u304c\u3089\u306a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n

    \u4e2d\u5b66\u751f\u3068\u4e00\u7dd2\u306b\u30d7\u30ec\u30fc\u3059\u308b\u3053\u3068\u3067\u3001
    \n\u591a\u5c11\u306e\u30df\u30b9\u3082\u30ab\u30d0\u30fc\u3057\u3066\u3082\u3089\u3044\u3001
    \n\u4e0a\u624b\u304f\u30d7\u30ec\u30fc\u3067\u304d\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n

    \u7df4\u7fd2\u306e\u6700\u5f8c\u306f\u5c0f\u5b66\u751f\u3092\u542b\u3081\u3066\u3001
    \n6\u5bfe6\u306e\u4e71\u6253\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n

    \u672c\u5f53\u306f6\u5bfe6\u306e\u30b2\u30fc\u30e0\u3092\u3057\u3088\u3046
    \n\u3068\u601d\u3063\u305f\u306e\u3067\u3059\u304c\u3001
    \n\u5c0f\u5b66\u751f\u306f\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u304c
    \n\u307e\u3060\u308f\u304b\u3089\u306a\u3044\u306e\u3067\u3001
    \n\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u6559\u3048\u306a\u304c\u3089
    \n6\u5bfe6\u3092\u3084\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n

    \u5c0f\u5b66\u751f\u306f\u6163\u308c\u306a\u3044\u30d5\u30a9\u30fc\u30e1\u30fc\u30b7\u30e7\u30f3\u3067\u3001
    \n\u61f8\u547d\u306b\u30d7\u30ec\u30fc\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

    3\u670830\u65e5(\u91d1)\u685c\u304c\u4e18\u4e2d\u4f53\u80b2\u9928\u3067\u3001 \u6a19\u8336\u30a2\u30ed\u30fc\u30ba\u306e6\u5e74\u751f\u3068\u4e00\u7dd2\u306b \u7df4\u7fd2\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,11],"tags":[],"class_list":["post-4876","post","type-post","status-publish","format-standard","hentry","category-4","category-11"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-1gE","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/4876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4876"}],"version-history":[{"count":1,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/4876\/revisions"}],"predecessor-version":[{"id":4877,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/4876\/revisions\/4877"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}