{"id":4959,"date":"2018-04-23T05:26:35","date_gmt":"2018-04-22T20:26:35","guid":{"rendered":"http:\/\/kushiro-jhvolleyball.com\/?p=4959"},"modified":"2018-04-23T05:27:29","modified_gmt":"2018-04-22T20:27:29","slug":"%e6%a1%9c%e3%81%8c%e4%b8%98%e4%b8%ad%e3%81%ab%e3%81%a6-9","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=4959","title":{"rendered":"\u685c\u304c\u4e18\u4e2d\u306b\u3066"},"content":{"rendered":"

4\u670822\u65e5(\u65e5)\u685c\u304c\u4e18\u4e2d\u4f53\u80b2\u9928\u3067\u3001
\n\u9752\u9675\u4e2d\u3001\u5bcc\u539f\u4e2d\u3068\u4e00\u7dd2\u306b
\n\u7df4\u7fd2\u3057\u307e\u3057\u305f\u3002<\/p>\n

<\/p>\n

\u9752\u9675\u4e2d\u306f1\u5e74\u751f\u304c8\u4eba\u5165\u90e8\u3001
\n\u521d\u5fc3\u8005\u306f7\u4eba\u3060\u305d\u3046\u3067\u3059\u3002
\n\u6628\u65e5\u306f\u521d\u5fc3\u80051\u5e74\u751f\u306f
\n\u81ea\u5206\u306e\u5b66\u6821\u3067\u5b9d\u8f2a\u5148\u751f\u3068
\n\u7df4\u7fd2\u3057\u305f\u3068\u306e\u3053\u3068\u3002<\/p>\n

\u5b9d\u8f2a\u5148\u751f\u304c\u5fa9\u5e30\u3057\u305f\u3053\u3068\u3067\u3001
\n\u9752\u9675\u4e2d\u306f\u521d\u5fc3\u8005\u304c
\n\u3059\u3050\u306b\u7df4\u7fd2\u3055\u305b\u3066\u3082\u3089\u3048\u307e\u3059\u3002
\n\u662f\u975e\u4eca\u5ea6\u306f\u4e00\u7dd2\u306b\u7df4\u7fd2\u3057\u305f\u3044\u3067\u3059\u3002
\n\u306a\u306b\u305b\u6625\u63a1\u685c\u304c\u4e18\u5408\u540c\u30c1\u30fc\u30e0\u306b\u3082
\n\u521d\u5fc3\u8005\u304c6\u4eba\u3082\u3044\u307e\u3059\uff01<\/p>\n

\u5bcc\u539f\u4e2d\u306f\u9ad9\u6a4b\u5186\u5148\u751f\u304c\u7570\u52d5\u3057\u3001
\n\u5c71\u4e0a\u304b\u304a\u308a\u5148\u751f\u304c
\n\u65b0\u3057\u3044\u76e3\u7763\u306b\u306a\u308a\u307e\u3057\u305f\u3002
\n\u65b0\u5165\u90e8\u54e1\u306f1\u4eba\u3067\u3001
\n\u5c0f\u5b66\u6821\u30d0\u30ec\u30fc\u306e\u7d4c\u9a13\u8005\u3067\u3059\u3002<\/p>\n

\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc<\/p>\n

    \n
  1. \u4e09\u5206\u306e\u4e00\u30b3\u30fc\u30c8\u306e3\u5bfe3<\/li>\n
  2. \u4e8c\u5206\u306e\u4e00\u30b3\u30fc\u30c8\u306e4\u5bfe4<\/li>\n
  3. \u7df4\u7fd2\u30b2\u30fc\u30e04\u30bb\u30c3\u30c8<\/li>\n<\/ol>\n

    \u6628\u65e5\u306f2\u9762\u4f7f\u3048\u305f\u306e\u3067\u3001
    \n\u30cd\u30c3\u30c8\u3092\u4f7f\u3063\u305f\u7df4\u7fd2\u3092
    \n\u521d\u5fc3\u8005\u3082\u5165\u308c\u3066\u3057\u307e\u3057\u305f\u3002<\/p>\n

    \u4e09\u5206\u306e\u4e00\u30b3\u30fc\u30c8\u30823\u5bfe3\u306f
    \n\u521d\u5fc3\u8005\u306b\u3068\u3063\u3066\u306f
    \n\u307e\u3060\u96e3\u3057\u3044\u7df4\u7fd2\u3067\u3059\u304c\u3001
    \n\u4e0a\u624b\u306a\u4e0a\u7d1a\u751f\u3068\u4e00\u7dd2\u306b
    \n3\u4eba\u7d44\u3092\u7d44\u3080\u3053\u3068\u3067\u3001
    \n\u4f55\u3068\u304b\u30df\u30b9\u3092\u30ab\u30d0\u30fc\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n

    \u521d\u5fc3\u8005\u306e1\u5e74\u751f\u306f\u3001
    \n\u6700\u521d\u305f\u3060\u7acb\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3057\u305f\u304c\u3001
    \n\u5c11\u3057\u305a\u3064\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

    4\u5bfe4\u306e\u30e9\u30ea\u30fc\u7df4\u7fd2\u3067\u3001
    \n\u685c\u304c\u4e18\u4e2d2\u5e74\u751f\u304c\u96a3\u306e\u751f\u5f92\u3068\u3076\u3064\u304b\u3063\u3066\u3001
    \n\u8db3\u3092\u632b\u304d\u307e\u3057\u305f\u3002<\/p>\n

    \u53d7\u50b7\u5f8c\u3059\u3050\u306b\u30a2\u30a4\u30b7\u30f3\u30b0\u3057\u3066\u3001
    \n\u5e78\u3044\u816b\u308c\u3082\u306a\u304f\u3001
    \n\u5927\u4e8b\u306b\u306f\u81f3\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

    \u305f\u3060\u3057\u3001\u7df4\u7fd2\u30b2\u30fc\u30e0\u306f\u3001
    \n\u6625\u63a1\u4e2d\u3068\u685c\u304c\u4e18\u4e2d\u304c\u305d\u308c\u305e\u308c
    \n\u30c1\u30fc\u30e0\u3092\u7d44\u3093\u3060\u306e\u3067\u3001
    \n\u685c\u304c\u4e18\u4e2d\u306f\u521d\u5fc3\u8005\u3092\u9664\u304f\u3068
    \n5\u4eba\u3057\u304b\u52d5\u3051\u308b\u751f\u5f92\u304c\u304a\u3089\u305a\u3001
    \n\u9752\u9675\u4e2d\u304b\u30891\u4eba\u52a9\u3063\u4eba\u3067
    \n\u5165\u3063\u3066\u3082\u3089\u3063\u3066\u30b2\u30fc\u30e0\u3002<\/p>\n

    \u685c\u304c\u4e18\u4e2d\u306f\u5c0f\u5b66\u6821\u30d0\u30ec\u30fc\u306e\u7d4c\u9a13\u8005\u304c
    \n\u521d\u3081\u3066\u7df4\u7fd2\u30b2\u30fc\u30e0\u306b\u51fa\u5834\u3057\u307e\u3057\u305f\u304c\u3001
    \n\u307e\u3060\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3082\u306f\u3063\u304d\u308a\u308f\u304b\u3089\u305a\u3001
    \n\u3057\u304b\u3082\u52a9\u3063\u4eba\u3092\u983c\u3080\u72b6\u6cc1\u3067\u3001
    \n\u30b2\u30fc\u30e0\u5185\u5bb9\u306f\u307e\u3060\u307e\u3060\u3067\u3057\u305f\u3002(>o<)<\/p>\n

    \u685c\u304c\u4e18\u4e2d6\u4eba\u304c\u63c3\u3063\u3066\u3001
    \n\u3082\u3046\u5c11\u3057\u7df4\u7fd2\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

    4\u670822\u65e5(\u65e5)\u685c\u304c\u4e18\u4e2d\u4f53\u80b2\u9928\u3067\u3001 \u9752\u9675\u4e2d\u3001\u5bcc\u539f\u4e2d\u3068\u4e00\u7dd2\u306b \u7df4\u7fd2\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,11],"tags":[],"class_list":["post-4959","post","type-post","status-publish","format-standard","hentry","category-4","category-11"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-1hZ","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4959"}],"version-history":[{"count":2,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/4959\/revisions"}],"predecessor-version":[{"id":4961,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/4959\/revisions\/4961"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}