{"id":5080,"date":"2018-05-05T05:28:08","date_gmt":"2018-05-04T20:28:08","guid":{"rendered":"http:\/\/kushiro-jhvolleyball.com\/?p=5080"},"modified":"2018-05-05T05:33:32","modified_gmt":"2018-05-04T20:33:32","slug":"%e9%b3%a5%e5%8f%96%e4%b8%ad%e3%80%812%e5%9b%9e%e6%88%a6%e6%95%97%e9%80%80","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=5080","title":{"rendered":"\u9ce5\u53d6\u4e2d\u30012\u56de\u6226\u6557\u9000"},"content":{"rendered":"<p>\u7b2c38\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a<br \/>\n\u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u3009<br \/>\n\u9ce5\u53d6\u4e2d\u306f2\u56de\u6226\u3067\u6557\u9000\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><!--more--><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/6505.teacup.com\/vbstory\/img\/bbs\/0002092_2M.png?w=474\" \/><\/p>\n<p>5\u67084\u65e5(\u91d1)\u3000\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u6226\u3010\u5973\u5b50\u3011<\/p>\n<p>\u82a6\u5225\u5e02\u7dcf\u5408\u4f53\u80b2\u9928<\/p>\n<p>2\u56de\u6226<\/p>\n<p>\u91e7\u8def\u9ce5\u53d6\u30001-2\u3000\u9060\u5225<br \/>\n21-25,25-20,8-25<\/p>\n<p>\u9ce5\u53d6\u4e2d\u306f\u30d5\u30eb\u30bb\u30c3\u30c8\u306e\u672b\u3001<br \/>\n\u60dc\u3057\u304f\u30822\u56de\u6226\u3067\u6557\u9000\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u9078\u624b\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u7686\u3055\u3093\u3001<br \/>\n\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002<br \/>\n\u6765\u305f\u308b\u3079\u304d\u4e2d\u4f53\u9023\u306b\u5411\u3051\u3066\u3001<br \/>\n\u6372\u571f\u91cd\u6765\u3092\u671f\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c38\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a \u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u3009 \u9ce5\u53d6\u4e2d\u306f2\u56de\u6226\u3067\u6557\u9000\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-5080","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-1jW","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/5080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5080"}],"version-history":[{"count":3,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/5080\/revisions"}],"predecessor-version":[{"id":5085,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/5080\/revisions\/5085"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}