{"id":5333,"date":"2018-07-08T22:40:33","date_gmt":"2018-07-08T13:40:33","guid":{"rendered":"http:\/\/kushiro-jhvolleyball.com\/?p=5333"},"modified":"2018-07-08T22:40:33","modified_gmt":"2018-07-08T13:40:33","slug":"h30_%e5%9c%b0%e5%8c%ba%e4%b8%ad%e4%bd%93%e9%80%a3%e3%81%ae%e6%a7%98%e5%ad%90","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=5333","title":{"rendered":"H30_\u5730\u533a\u4e2d\u4f53\u9023\u306e\u69d8\u5b50"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/kushiro-jhvolleyball.com\/?p=5333&quot;}' id='gallery-1' class='gallery galleryid-5333 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/kushiro-jhvolleyball.com\/?attachment_id=5347'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1530459205&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4801\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2018\/07\/IMG_4801.jpg?fit=474%2C356&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u5e73\u621030\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u4f53\u80b2\u9023\u76df<br \/>\n\u4f53\u80b2\u5927\u4f1a\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u5927\u4f1a<br 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