{"id":6451,"date":"2019-05-04T05:53:49","date_gmt":"2019-05-03T20:53:49","guid":{"rendered":"http:\/\/kushiro-jhvolleyball.com\/?p=6451"},"modified":"2019-05-04T05:53:57","modified_gmt":"2019-05-03T20:53:57","slug":"%e7%ac%ac39%e5%9b%9e%e9%81%b8%e6%8a%9c%e5%84%aa%e5%8b%9d%e5%a4%a7%e4%bc%9a1%e6%97%a5%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=6451","title":{"rendered":"\u7b2c39\u56de\u9078\u629c\u512a\u52dd\u5927\u4f1a1\u65e5\u76ee"},"content":{"rendered":"\n

\u7b2c39\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a
\u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u3009
5\u67083\u65e5(\u91d1)\u5927\u4f1a1\u65e5\u76ee\u3001
\u7814\u4fee\u30b0\u30eb\u30fc\u30d7\u6226\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n\n\n\n\n

\"\"\/<\/figure>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

5\u67083\u65e5(\u91d1)\u3000\u7814\u4fee\u30b0\u30eb\u30fc\u30d7\u6226<\/p>\n\n\n\n

\u7537\u5b50\u3000\u82a6\u5225\u5e02\u7dcf\u5408\u4f53\u80b2\u9928\u3000C\u30b0\u30eb\u30fc\u30d7<\/p>\n\n\n\n

\u91e7\u8def\u5408\u540c\u30000-2\u3000\u672d\u5e4c\u5927\u8c37
\uff0814-25\uff0c11-25\uff09<\/p>\n\n\n\n

\u91e7\u8def\u5408\u540c\u30002-0\u3000\u82eb\u5c0f\u7267\u5408\u540c
\uff0825-11\uff0c25-20\uff09<\/p>\n\n\n\n

\u5973\u5b50\u3000\u82a6\u5225\u5e02\u6cb9\u8c37\u4f53\u80b2\u9928\u3000F\u30b0\u30eb\u30fc\u30d7<\/p>\n\n\n\n

\u91e7\u8def\u9ce5\u53d6\u30002-0\u3000\u6075\u5ead\u67cf\u967d
\uff0825-11\uff0c25-21\uff09<\/p>\n\n\n\n

\u91e7\u8def\u9ce5\u53d6\u30001-1\u3000\u3048\u308a\u3082
\uff0827-29\uff0c25-17\uff09\u3000\u203b\u5f97\u5931\u70b9\u306b\u3088\u308a\u52dd\u5229<\/p>\n\n\n\n

\u7537\u5b50\u306e\u91e7\u8def\u5408\u540c\u306f\u3001\u672d\u5e4c\u5927\u8c37\u76f8\u624b\u306b
\u601d\u3044\u901a\u308a\u306b\u306f\u6226\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002
\u4eca\u65e5\u306e\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226\u3067\u306e
\u5dfb\u304d\u8fd4\u3057\u306b\u671f\u5f85\u3057\u307e\u3059\uff01<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

5\u67084\u65e5(\u571f)\u3000\u4e88\u9078\u30b0\u30eb\u30fc\u30d7\u6226<\/p>\n\n\n\n

\u7537\u5b50\u3000\u5bcc\u826f\u91ce\u5e02\u30b9\u30dd\u30fc\u30c4\u30bb\u30f3\u30bf\u30fc\u3000I\u30b0\u30eb\u30fc\u30d7<\/p>\n\n\n\n

F1\uff089:00\uff09\u3000\u91e7\u8def\u5408\u540c\u3000\u5bfe\u3000\u5bcc\u826f\u91ce\u897f\u30fb\u5bcc\u826f\u91ce\u6771<\/p>\n\n\n\n

\u5973\u5b50\u3000\u82a6\u5225\u5e02\u7dcf\u5408\u4f53\u80b2\u9928\u3000J\u30b0\u30eb\u30fc\u30d7<\/p>\n\n\n\n

D1\uff089:00\uff09\u3000\u91e7\u8def\u9ce5\u53d6\u3000\u5bfe\u3000\u6728\u53e4\u5185<\/p>\n\n\n\n

\u91e7\u8def\u7537\u5973\u4ee3\u8868\u304c\u307e\u305a\u306f
\u4e88\u9078\u7a81\u7834\u3059\u308b\u3053\u3068\u3092\u9858\u3044\u307e\u3059\uff01\uff01<\/p>\n\n\n\n

\u9811\u5f35\u308c\uff01\uff01\u91e7\u8def\u5408\u540c\uff01\u91e7\u8def\u9ce5\u53d6\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7b2c39\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a\u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u30095\u67083\u65e5(\u91d1)\u5927\u4f1a1\u65e5\u76ee\u3001\u7814\u4fee\u30b0\u30eb\u30fc\u30d7\u6226\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,14],"tags":[],"class_list":["post-6451","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-1G3","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6451"}],"version-history":[{"count":2,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6451\/revisions"}],"predecessor-version":[{"id":6453,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6451\/revisions\/6453"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}