\u7b2c39\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a
\u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u3009
5\u67084\u65e5(\u571f)\u7537\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u6226
\u91e7\u8def\u5408\u540c\u306f2\u56de\u6226\u3067\u6557\u9000\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n\n\n\n\n
\u7537\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u62262\u56de\u6226<\/p>\n\n\n\n
\u91e7\u8def\u5408\u540c\u30000-2\u3000\u672d\u5e4c\u5927\u8c37
\uff0820-25\uff0c21-25\uff09<\/p>\n\n\n\n
\u30b7\u30fc\u30c9\u30c1\u30fc\u30e0\u76f8\u624b\u306b\u3001
\u9811\u5f35\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7b2c39\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a\u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u30095\u67084\u65e5(\u571f)\u7537\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u6226\u91e7\u8def\u5408\u540c\u306f2\u56de\u6226\u3067\u6557\u9000\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,14],"tags":[],"class_list":["post-6466","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-1Gi","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6466"}],"version-history":[{"count":1,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6466\/revisions"}],"predecessor-version":[{"id":6467,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6466\/revisions\/6467"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}