\u7b2c39\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a
\u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u3009
5\u67084\u65e5(\u571f)\u5973\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u6226
\u91e7\u8def\u9ce5\u53d6\u306f\u6e96\u3005\u6c7a\u52dd\u3067\u6557\u9000\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n\n\n\n\n
\u5973\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u62262\u56de\u6226<\/p>\n\n\n\n
\u91e7\u8def\u9ce5\u53d6\u30002-0\u3000\u9060\u5225\u30fb\u521d\u5c71\u5225\u30fb\u5c0f\u5e73
\uff0825-17\uff0c25-18\uff09<\/p>\n\n\n\n
\u5973\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u6226\u6e96\u3005\u6c7a\u52dd<\/p>\n\n\n\n
\u91e7\u8def\u9ce5\u53d6\u30000-2\u3000\u82eb\u5c0f\u7267\u30a6\u30c8\u30ca\u30a4\u30fb\u6cbc\u30ce\u7aef
\uff0819-25\uff0c21-25\uff09<\/p>\n\n\n\n
\u91e7\u8def\u9ce5\u53d6\u306f\u3001
\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u6226\u521d\u6226\u306b\u52dd\u3063\u3066\u3001
\u30d9\u30b9\u30c88\u306b\u9032\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
\u6e96\u3005\u6c7a\u52dd\u3067\u306f\u3001\u82eb\u5c0f\u7267\u30a6\u30c8\u30ca\u30a4\u30fb\u6cbc\u30ce\u7aef\u3068\u5bfe\u6226\u3002
\u82eb\u5c0f\u7267\u30a6\u30c8\u30ca\u30a4\u30fb\u6cbc\u30ce\u7aef\u306f\u3001
3\u6708\u306e\u512a\u79c0\u9078\u624b\u9078\u629c\u5927\u4f1a\u3067
\u512a\u52dd\u3057\u305f\u82eb\u5c0f\u7267\u9078\u629c\u306e\u4e2d\u5fc3\u30e1\u30f3\u30d0\u30fc\u304c
\u3044\u308b\u30c1\u30fc\u30e0\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n
\u91e7\u8def\u9ce5\u53d6\u306f\u5065\u95d8\u3057\u307e\u3057\u305f\u304c\u3001
\u60dc\u3057\u304f\u3082\u6557\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
\u91e7\u8def\u9ce5\u53d6\u306e\u7686\u3055\u3093\u3001
\u6b8b\u5ff5\u3067\u3057\u305f\u3002
\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7b2c39\u56de\u5317\u6d77\u9053\u4e2d\u5b66\u751f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u9078\u629c\u512a\u52dd\u5927\u4f1a\u3008\u7b2c3\u6b21\u30fb\u30b8\u30e5\u30cb\u30a2\u30ad\u30e3\u30f3\u30d7\u30095\u67084\u65e5(\u571f)\u5973\u5b50\u6c7a\u52dd\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u6226\u91e7\u8def\u9ce5\u53d6\u306f\u6e96\u3005\u6c7a\u52dd\u3067\u6557\u9000\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,14],"tags":[],"class_list":["post-6468","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-1Gk","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6468"}],"version-history":[{"count":1,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6468\/revisions"}],"predecessor-version":[{"id":6469,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/6468\/revisions\/6469"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}