{"id":9238,"date":"2022-09-18T07:40:31","date_gmt":"2022-09-17T22:40:31","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?p=9238"},"modified":"2022-10-16T19:16:24","modified_gmt":"2022-10-16T10:16:24","slug":"r04_%e6%96%b0%e4%ba%ba%e3%83%aa%e3%83%bc%e3%82%b0%e6%88%a61%e6%ac%a1%e3%83%aa%e3%83%bc%e3%82%b0%e3%83%aa%e3%83%bc%e3%82%b0a%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=9238","title":{"rendered":"R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u62261\u6b21\u30ea\u30fc\u30b0[\u30ea\u30fc\u30b0a]\u7d50\u679c"},"content":{"rendered":"\n<p>9\u670817\u65e5(\u571f)\u306b\u958b\u50ac\u3057\u305f<br>\u4ee4\u548c4\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb<br>\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d1\u6b21\u30ea\u30fc\u30b0\uff3b\u30ea\u30fc\u30b0\uff21\uff3d<br>\u306e\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/471b50ef8fca2f88d803e85aab490328.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04.09.17_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u306e\u57cb\u3081\u8fbc\u307f\u3002\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-b0347868-492c-44eb-bac1-e758fd9ea759\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/471b50ef8fca2f88d803e85aab490328.pdf\">R04.09.17_\u65b0\u4eba\u30ea\u30fc\u30b0\u6226_1\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u7d50\u679c\uff3b\u30ea\u30fc\u30b0\uff21\uff3d<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/471b50ef8fca2f88d803e85aab490328.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-b0347868-492c-44eb-bac1-e758fd9ea759\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" data-attachment-id=\"9240\" data-permalink=\"https:\/\/kushiro-jhvolleyball.com\/?attachment_id=9240\" data-orig-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXY 640&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663430195&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_7354\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?fit=474%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=474%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-9240\" srcset=\"https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/09\/IMG_7354.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption><em>\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u3000\u7b2c1\u4f4d\u3000\u666f\u96f2\u4e2d<\/em><\/figcaption><\/figure>\n\n\n\n<p>\u65b0\u4eba\u30ea\u30fc\u30b0\u62261\u6b21\u30ea\u30fc\u30b0\u304c\u3001<br>\u65b0\u30c1\u30fc\u30e0\u306b\u306a\u3063\u3066\u521d\u3081\u3066\u306e\u516c\u5f0f\u6226\u3067\u3059\u3002<br>\u4f1a\u5834\u78ba\u4fdd\u306e\u95a2\u4fc2\u3067\u3001<br>3\u4f1a\u58343\u65e5\u9593\u306b\u5206\u3051\u3066\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>9\u670817\u65e5(\u571f)\u306b\u767d\u7ce0\u753a\u7acb\u5eb6\u8def\u5b66\u5712\u4f53\u80b2\u9928\u3092\u501f\u7528\u3057\u3066\u3001<br>\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30c1\u30fc\u30e0\u4f5c\u308a\u306e\u9014\u4e0a\u306a\u306e\u3067\u3001<br>\u307e\u3060\u307e\u3060\u30c1\u30fc\u30e0\u306f\u672a\u5b8c\u6210\u3067\u3059\u304c\u3001<br>\u771f\u5263\u306b\u30dc\u30fc\u30eb\u3092\u8ffd\u3044\u304b\u3051\u305f\u308a\u3001<br>\u5473\u65b9\u3092\u9f13\u821e\u3057\u52b1\u307e\u3057\u6170\u3081\u306e\u58f0\u3092\u639b\u3051\u305f\u308a<br>\u3059\u308b\u69d8\u5b50\u304c\u6570\u591a\u304f\u898b\u3089\u308c\u307e\u3057\u305f\u3002<br>\u4eca\u5f8c\u306e\u6210\u9577\u304c\u697d\u3057\u307f\u3067\u3059\uff01<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>9\u670817\u65e5(\u571f)\u306b\u958b\u50ac\u3057\u305f\u4ee4\u548c4\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d1\u6b21\u30ea\u30fc\u30b0\uff3b\u30ea\u30fc\u30b0\uff21\uff3d\u306e\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,14],"tags":[],"class_list":["post-9238","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-2p0","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/9238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9238"}],"version-history":[{"count":4,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/9238\/revisions"}],"predecessor-version":[{"id":9275,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/9238\/revisions\/9275"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}