{"id":9304,"date":"2022-11-27T07:12:48","date_gmt":"2022-11-26T22:12:48","guid":{"rendered":"https:\/\/kushiro-jhvolleyball.com\/?p=9304"},"modified":"2022-11-30T05:41:43","modified_gmt":"2022-11-29T20:41:43","slug":"r04_%e6%96%b0%e4%ba%ba%e3%83%aa%e3%83%bc%e3%82%b0%e6%88%a63%e6%ac%a1%e3%83%aa%e3%83%bc%e3%82%b0%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b","status":"publish","type":"post","link":"https:\/\/kushiro-jhvolleyball.com\/?p=9304","title":{"rendered":"R04_\u65b0\u4eba\u30ea\u30fc\u30b0\u62263\u6b21\u30ea\u30fc\u30b0\u306e\u304a\u77e5\u3089\u305b"},"content":{"rendered":"\n<p>\u4ee4\u548c4\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb<br>\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d3\u6b21\u30ea\u30fc\u30b0<br>\u306b\u3064\u3044\u3066\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/68c9c1f0cf9acc2f5d8aabb787e8f010.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04_\u4e39\u9802\u30ea\u30fc\u30b0\uff083\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u8868\uff09\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-bb9d3c7c-5cd2-44d0-9177-762b50a9e1b6\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/68c9c1f0cf9acc2f5d8aabb787e8f010.pdf\">R04_\u4e39\u9802\u30ea\u30fc\u30b0\uff083\u6b21\u30ea\u30fc\u30b0\u5bfe\u6226\u8868\uff09<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/68c9c1f0cf9acc2f5d8aabb787e8f010.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-bb9d3c7c-5cd2-44d0-9177-762b50a9e1b6\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/3931759a6310eb06770f49353cc810aa.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"R04_\u91e7\u8def\u5730\u533a\u65b0\u4eba\u30ea\u30fc\u30b0\u62263\u6b21\u30ea\u30fc\u30b0\u53c2\u52a0\u627f\u8afe\u66f8\u306e\u57cb\u3081\u8fbc\u307f\u3002\"><\/object><a id=\"wp-block-file--media-321c3476-8859-4fa4-89a3-e69a885242bc\" href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/3931759a6310eb06770f49353cc810aa.pdf\">R04_\u91e7\u8def\u5730\u533a\u65b0\u4eba\u30ea\u30fc\u30b0\u62263\u6b21\u30ea\u30fc\u30b0\u53c2\u52a0\u627f\u8afe\u66f8<\/a><a href=\"https:\/\/kushiro-jhvolleyball.com\/wp-content\/uploads\/2022\/11\/3931759a6310eb06770f49353cc810aa.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-321c3476-8859-4fa4-89a3-e69a885242bc\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n\n\n<p>11\u670827\u65e5(\u65e5)\u306b<br>\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d3\u6b21\u30ea\u30fc\u30b0<br>\u3092\u958b\u50ac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>3\u6b21\u30ea\u30fc\u30b0\u306f3\u3064\u306e\u30ea\u30fc\u30b0\u6226\u3092<br>\u540c\u65e5\u306b\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c1\u30fc\u30e0\u4e8b\u60c5\u3067\u4e0d\u53c2\u52a0\u3068\u68c4\u6a29\u306e\u30c1\u30fc\u30e0\u304c\u3042\u308a\u3001<br>11\u670826\u65e5(\u571f)\u73fe\u5728\u300110\u30c1\u30fc\u30e0\u304c\u53c2\u52a0\u3059\u308b\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u5927\u4f1a\u3082\u4e2d\u5b66\u6821\u306e\u4f53\u80b2\u9928\u3092\u501f\u7528\u3059\u308b\u95a2\u4fc2\u3067\u3001<br>\u7121\u89b3\u5ba2\u8a66\u5408\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u7406\u89e3\u3068\u3054\u5354\u529b\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a66\u5408\u306e\u69d8\u5b50\u3092\u52d5\u753b\u3067\u64ae\u5f71\u3057\u3066\u3001<br>\u4fdd\u8b77\u8005\u306e\u7686\u3055\u3093\u5411\u3051\u306b\u3001<br>YouTube\u306e\u9650\u5b9a\u914d\u4fe1\u3092\u884c\u3046\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee4\u548c4\u5e74\u5ea6\u91e7\u8def\u5730\u533a\u4e2d\u5b66\u6821\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u65b0\u4eba\u30ea\u30fc\u30b0\u6226\uff3b\u4e39\u9802\u30ea\u30fc\u30b0\uff3d3\u6b21\u30ea\u30fc\u30b0\u306b\u3064\u3044\u3066\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,14],"tags":[],"class_list":["post-9304","post","type-post","status-publish","format-standard","hentry","category-4","category-14"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbguqY-2q4","_links":{"self":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/9304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9304"}],"version-history":[{"count":3,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/9304\/revisions"}],"predecessor-version":[{"id":9321,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=\/wp\/v2\/posts\/9304\/revisions\/9321"}],"wp:attachment":[{"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kushiro-jhvolleyball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}